Spring 2022 Friendly Journal

TOP 5 SUMMER WORKOUT SAFETY TIPS FOR SENIORS!

1) Boost your hydration Seniors are more susceptible to dehydration than younger people because they don’t sweat or recognize thirst. Seniors should drink plenty of water before heading outdoors. When you think you’ve had enough, drink another glass! The standard suggestion is 6-8 glasses of water per day. 2) Dress for success and apply sunscreen […]

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Back to Health, Back to Home Success Stories!

One of the greatest joys of being a therapist in the Lovejoy Transitional Care Center (TCC) is watching our patients meet their therapy goals and eventually get discharged home:  independently and back to health!  Let us share some of our success stories here on the Lovejoy TCC: Mary came to us after falling and breaking her […]

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